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Updated July 4, 2026

Instagram following statistics

Lurk’s anonymized Instagram Follow Index maps 2,113,120 follow relationships and shows that following is overwhelmingly one-directional: only 0.2% of tracked follow-activity events are unfollows, a 257:1 follow-to-unfollow ratio (as of July 4, 2026). Each statistic below has its own citable page with the exact current figure, a table, and a “cite this” block.

The statistics

Instagram statistics at a glance

How these are measured

Every figure is computed at render time from the same source-of-truth Follow Index RPC that powers the full dataset. Lurk records public Instagram follow and unfollow transitions as an anonymized aggregate — no individual account is exposed and no private data is used. Numbers refresh roughly every 6 hours; the “Updated” date reflects the snapshot shown.

Developers & researchers: pull the raw figures from the free Follow Index API — machine-readable JSON, CC BY 4.0.

Frequently asked

What is the Instagram unfollow rate?

In Lurk's anonymized dataset, 0.2% of tracked follow-activity events are unfollows — about one unfollow for every 257 new follows (updated July 4, 2026).

Do people follow more than they unfollow on Instagram?

Overwhelmingly. New follows outnumber unfollows by about 257 to one — a 257:1 follow-to-unfollow ratio across 409,605 tracked events.

Is Instagram following net-positive?

Yes, decisively. Lurk observed 407,744 net follow additions (new follows plus newly gained followers, minus unfollows) across the tracked events.

How often do Instagram accounts gain new followers?

Gaining a follower makes up 46.9% of all tracked follow-activity events — a large, steady share second only to new follows made.

How large is Lurk's Instagram follow dataset?

Lurk's Follow Index maps 2,113,120 follow relationships across the network, refreshed roughly every 6 hours (updated July 4, 2026).

Cite these statistics

Permalink: https://getlurk.app/data

Lurk. “Instagram following statistics.” The Lurk Instagram Follow Index, 2026-07-04. https://getlurk.app/data

Free to cite and share under CC BY 4.0.

Part of The Lurk Instagram Follow Index — an anonymized aggregate dataset on Instagram following behavior.