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Lurk Follow Index · Updated July 3, 2026

What is the Instagram unfollow rate?

The short answer

Across Lurk's anonymized Instagram follow graph, only 0.71% of tracked follow-activity events are unfollows — roughly one unfollow for every 97 new follows (842 unfollows across 118,171 events, as of June 3, 2026).

0.71%Instagram unfollow rate

Instagram follow-activity events by type (118,171 total, June 3, 2026)

Event typeCountShare
New follows made82,01869.41%
New followers gained35,31129.88%
Unfollows8420.71%

Shares are of all tracked follow-activity events in the observation window and sum to 100%.

How this is measured

The unfollow rate is the number of unfollow events divided by all tracked follow-activity events (118,171) in Lurk's follow-edge store. Lurk records public follow/unfollow transitions as an anonymized aggregate — no individual account is exposed and no private data is used. Figures refresh from the live get_follow_index RPC roughly every 6 hours; the "Updated" date reflects the snapshot shown. Unfollows are genuinely rare in the observed window because tracked activity is dominated by new follows and newly gained followers.

Cite this

What is the Instagram unfollow rate?”, The Lurk Instagram Follow Index, July 3, 2026. Free to reuse under CC BY 4.0 with attribution to getlurk.app/data/instagram-unfollow-rate.

Frequently asked questions

What is the Instagram unfollow rate?

In Lurk's anonymized dataset, 0.71% of tracked Instagram follow-activity events are unfollows — about one unfollow for every 97 new follows (842 unfollows across 118,171 events, updated June 3, 2026).

How is the unfollow rate measured?

It is the count of unfollow events divided by all tracked follow-activity events (new follows, newly gained followers, unfollows and story posts) recorded in Lurk's public follow-edge dataset over the observation window.

Why is the Instagram unfollow rate so low?

Unfollows are infrequent relative to the constant stream of new follows and newly gained followers. New follows alone account for 82,018 events versus just 842 unfollows in the same window.

Can I see who unfollowed me on Instagram?

Yes. Lurk tracks public follow and unfollow activity, so you can see who recently unfollowed an account. See the who-unfollowed-me tool.

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